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The Importance of Routine Dental Hygiene

Your general dentist in Mercer Island, WA, can protect your smile.

Routine dental hygiene can save your smile. If you brush, floss, and visit your dentist regularly, it can protect your smile from tooth decay, gum disease, and periodontal disease. You deserve a great smile, and your dentist can help you achieve it.

Dr. Ken McNabb at Mercer Park Dentistry in Mercer Island, WA, offers a wide range of general dentistry and preventive services, including dental cleanings to protect your smile.

The reason you need to practice routine dental hygiene is because of plaque. The sticky white film on your teeth is actually full of bacteria. These bacteria produce substances that are harmful to your teeth, gums, and bone. The toxins can break down the supportive framework holding your teeth in place.

To practice great routine dental hygiene, you need to:

  • Brush after every meal and before you go to sleep. Always use a soft toothbrush and gently brush your teeth and along the gumline. Use toothpaste with fluoride for extra protection.
  • Floss at least once each day, to clean in between your teeth where your toothbrush can’t reach. As you guide the floss down in between your teeth, make sure to wrap the floss around the widest part of your tooth in a “C” shape. This ensures the floss stays firmly against your tooth surface.
  • Make sure you visit your dentist every six months for a routine check-up, including x-rays. A little preventive care can save you a lot of time, money, and stress by preventing future dental problems.
  • Visit your dentist every six months for a professional dental cleaning to remove soft and hard deposits from your teeth and monitor the health of your gums.

When you practice routine dental hygiene by following the steps listed above, you can enjoy a healthy, beautiful smile for life.

To learn more about the importance of routine dental hygiene, talk to your general dentist in Mercer Island, WA. Call Dr. McNabb of Mercer Park Dentistry at (206) 232-6200 now!